Open WOD 12.3 18 Mins AMRAP 15 Box Jumps 24/10 12 Push Press 54/35 9 Toes to bar Heather 25kg knees to elbows 6 rounds + 4 box jumps Darcy 40 kg 7 rounds Jayne 20 kg 6 rounds + 15 box jumps Jim 45 kg 5 rounds + 15 boxjumps Jodie 20 kg 18 … Continue reading WOD 08/03/2012
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