5 rounds for time
20 Pushups
25 KB swings 24/16
10 Wall ball shots 10/8
Jayne 10 true push ups remainder knees 13:57
Chloe 10 true push ups remainder knees 13:58
Kate 20 true push ups remainder knees 12kg KB 13:58
Melissa 3 rounds knees 8 kg KB 5/kg ball 12:48
Jodie knees 9:48
Jim Rx 9:09
Nigel Rx 16:36
George 3 rounds 12 kg KB 8 kg ball 12:28