5 rounds for time 20 Pushups 25 KB swings 24/16 10 Wall ball shots 10/8 Jayne 10 true push ups remainder knees 13:57 Chloe 10 true push ups remainder knees 13:58 Kate 20 true push ups remainder knees 12kg KB 13:58 Melissa 3 rounds knees 8 kg KB 5/kg ball 12:48 Jodie knees 9:48 Jim … Continue reading WOD 14/03/2012