Open WOD 12.4 AMRAP 12 mins 150 Wall balls 10/8 90 Double unders 30 Muscle ups Darcy Rx 0 rounds + 25 double unders Adrian 7kg ball 0 rounds + 140 wall balls AB Rx o rounds + 1 double under Kate Rx 0 rounds + 6 double unders Mel 4kg ball 0 rounds + … Continue reading WOD 150312