CrossFit Armidale

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    • Coach Jim’s 3-6 min AMRAP

WOD – 6/7/2012

TABATA

Double Unders

KB Swings

Squats

 

Steff 20kgs 218

Daniel 20kgs & sgl 462

Pat sgl ? NFI

Holly 12kgs 255

Picko sgl 564

Kate Rx 270

C2 Rx 280

A2 12kgs 248

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