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    • Coach Jim’s 3-6 min AMRAP

WOD – Monday 1/10/2012

5 Rounds for time

25 double unders

25 sit ups

10 push jerk 50/35

 

Mouse – singles & 80kgs = 11.32

Keith – Rx = 8.08

Picko – singles & 40kgs = 12.57

Jas – singles & 20kgs = 13.35

Georgie – singles & 8kgs = 11.37

Holly – singles & 20kgs = 11.58

Sav – 40kgs = 15.23

Chloe – Rx = 13.16

Kate – singles & 20kgs = 9.11

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