This is where your latest blog posts will show up. You can change this text in the options.

WOD Thu 5/2/2015

05 February

Test Week

WOD Thu 5/2/2015

A: 15 mins to get a 1RM strict press

B: 15 Mins to get a 1RM front squat

C: 6 Min AMRAP
5 Push press
10 Box jump 24/16
20 Double unders