“My fitness levels have gone through the roof. I can now run further, faster and for longer. I have lost 10kg, my energy levels are great. I certainly couldn’t have got so far without the… [Read More]
Meet the members
Stacey has dropped a dress size with CrossFit Armidale.
“Since doing CrossFit I have seen a massive change in my fitness from the times I am now getting in my workouts to what I can lift. I have also played hockey since I was… [Read More]
“The path to a new me…Forever!”
Having woken up one day realising that this is NOT how i wanted to live my life, being over weight and unhappy with the reflection that looked back at me, I decided to do something… [Read More]
We empower people to achieve beyond the everyday and live a better, more enjoyable life.
We have been helping people like yourself get into the best shape of their lives since 2012. We are a multi award winning facility and have been featured in Focus magazine, The Armidale Express and Australian Ironman magazine.
Over the last six years we have helped over 874 Armidale residents live the life they truly deserve.
If you have never exercised before or are already in the best shape of your life, we are here to help take your fitness to the next level.
Latest From The Blog…
M.E.S.H Model
MoveEat Sleep Headspace When we either start an exercise program, or keep consistent with one, it can be easy to overlook the other aspects of what contributes to someone being … More...
The Best Way to Start and (This Time!) Stick to a Fitness Program
You kicked off 2023 with all the gusto and vigour of a person possessed! You were up at the crack of dawn, out running/walking/lifting weights/jumping/swimming/anything at all that … More...
Do you still want it?
Here it is mid February again.January just seems to get faster every year, am I right? Anyway we just have to accept that. I want to talk about February because it seems to be the … More...