“My fitness levels have gone through the roof. I can now run further, faster and for longer. I have lost 10kg, my energy levels are great. I certainly couldn’t have got so far without the… [Read More]
Meet the members
Stacey has dropped a dress size with CrossFit Armidale.
“Since doing CrossFit I have seen a massive change in my fitness from the times I am now getting in my workouts to what I can lift. I have also played hockey since I was… [Read More]
“The path to a new me…Forever!”
Having woken up one day realising that this is NOT how i wanted to live my life, being over weight and unhappy with the reflection that looked back at me, I decided to do something… [Read More]
We empower people to achieve beyond the everyday and live a better, more enjoyable life.
We have been helping people like yourself get into the best shape of their lives since 2012. We are a multi award winning facility and have been featured in Focus magazine, The Armidale Express and Australian Ironman magazine.
Over the last six years we have helped over 874 Armidale residents live the life they truly deserve.
If you have never exercised before or are already in the best shape of your life, we are here to help take your fitness to the next level.
Latest From The Blog…
Constantly Varied
CrossFit at its core is defined as Constantly Varied, Functional Movements, performed at High Intensity. That first part to me is pretty important. Constantly Varied. What else is … More...
Go hard or go home!
I remember this being a catchphrase when I was a kid in the 80’s and 90’s, can never remember where it came from, but it just always sticks in my mind. When it comes to training I … More...
Do you do it all?
Do you?All of it??Think about the hats you wear.Think about your career. Think about home, and other commitments. When we are at work, generally we have a team of people, … More...