Next week here in Australia we have a few public holidays for the Christian tradition of Christmas. And for some people it can be all a bit hard with a lack of routine, different foods, no alarms, an unusual work schedule, travel, etc. Over the years I have seen personal trainers and coaches telling people… [Read More]
My 2024 Wrapped
I have written about doing your 2024 wrapped. So I thought, I better do mine. And well, 2024 was a much better 12 month period for me than 2023 was. And really that is all I can ask for, hey? From Oct 2019 until November 2024 was an incredible roller coaster. Lockdowns, rumours, losses, and… [Read More]
2024 Wrapped
Setbacks or Opportunites?
Cramming
80/20
Who comes first?
15 Years
A Promise To You
Constantly Varied
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