10 Wall balls 10/8
10 Box Jumps 24/20
10 KB swings 24/16
Jayne Rx 6 rounds
Cody 8,18,16 4 rounds + 10 reps
Nick Rx 5 rounds + 10 reps
Dean 20″box 4 rounds + 18 reps and 4 rounds + 19 reps
Kate Rx 6 rounds + 23 reps
Paul Rx 5 rounds + 23 reps
AB 20″box 6 rounds + 1 rep
Andre 8,18,16 4 rounds + 3 reps
Maddie 18″box 5 rounds + 5 reps
Mel 5,18,12 4 rounds
Jodie 18 “box 6 rounds + 3 reps
Ben 8,18,16 5 rounds + 5 reps
Chloe 7WB 18 box 6 rounds + 11 reps
Jim Rx 7 rounds + 24 reps