AMRAP 20 minutes
12 KB swings 24/16
10 wallballs 9/6
8 burpees
6 SDHP 40/30
4 wall climbs
Kathryn – 12kgs &20kgs = 6
Rachael – 12kgs & 20kgs = 6+12
Nigel – Rx = 5+31
Pat – Rx = 4+39
AB – Rx = 5+8
Kate – Rx = 5+38
Maddie – Rx = 4+22
Andre – row, 8kgs & 16 = 4+8
Chloe – Rx = 5+26
Hollywood – Rx = 5
Nick – Rx = 4+36
