3 rounds for time
20 pullups
15 K2E
10 KB Swings 24/16
Pat – K2C = 7.19
Kate – orange band & K2C = 6.50
AB – red band & knee ops = 9.39
3 rounds for time
20 pullups
15 K2E
10 KB Swings 24/16
Pat – K2C = 7.19
Kate – orange band & K2C = 6.50
AB – red band & knee ops = 9.39