5 rounds for time
10 toes to bar
10 pushups
10 front squats 40/30
Sav = 7.28
Steff = 8.15
Sam = 7.50
Alex = 7.29
Kate – Rx = 8.46
Pat – Rx = 7.36
Ali I – knees up, knees & 20kgs = 6.10
Sam – knees & 30kgs = 10.47
Jodie – knees up, knees & 25kgs = 7.18
Nick – Rx = 9.26
Dave – 30kgs = 6.58
Ali C – knees up, knees & 25kgs = 6.01
Maddie – Rx = 9.22
Andre – K2E & 30kgs = 9.28
Holly – knees up, knees & 25kgs = 6.15
Ben – Rx = 6.49
Tom – 30kgs = 8.40
Lil – knees up, knees & 15kgs = 7.17
Will – knees up & 25kgs = 8.51
Lachie – knees up & 10kgs = 8.20
Wor – K2E & knees = 8.08
Mouse – knee ups & 30kgs = 9.44
Nigel – Rx = 10.00
Jim – Rx (10 front squats, 10 boxjumps & 10 situps) = 7.08
