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    • Coach Jim’s 3-6 min AMRAP

WOD 26/3/2012

Front Squats

3-3-3-3-3

Dean 60- 70- 75- 80- 80

Cody 40- 40- 45- 50- 45

Jodie 26- 27- 30- 32.5- 35

Nick 50- 55- 60- 70- 80

Nigel 55- 60- 65- 75- 80

Chloe 25- 30- 30- 30- 30

Pat 50- 55- 60- 65- 70

Kate 25- 30- 35- 40- 41

Jim 60- 65- 75- 85- 95(2 reps and fail)

 

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