AMRAP 12 minutes
10 SDHP 30/20
10 Pushups
10KB Swings 24/16
10 Pullups
Pat Rx 5 +32
Wiggle 5 + 34
Kate Rx 6 +20
Johl 40kgs 4 +30
AMRAP 12 minutes
10 SDHP 30/20
10 Pushups
10KB Swings 24/16
10 Pullups
Pat Rx 5 +32
Wiggle 5 + 34
Kate Rx 6 +20
Johl 40kgs 4 +30