3 Rounds for total reps:
1 Min KB Swings
1 Min Front Squats
1 Min Burpee Box Jumps
1 Min Push Press
1 Min Double Unders
1 Min Rest
3 Rounds for total reps:
1 Min KB Swings
1 Min Front Squats
1 Min Burpee Box Jumps
1 Min Push Press
1 Min Double Unders
1 Min Rest