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    • Coach Jim’s 3-6 min AMRAP

WOD – 27/6/2012 (part 1)

7 rounds for time

15 deadlifts 60/40

15 KB swings 24/16

 

Darcy Rx 10.55

Sav 50kgs DL 14.42

Chloe 30kgs DL 8.03

Snelly 20kgs KB 13.14

Ridz Rx 13.31

 

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