5 rounds for time
9 push press 40/30
7 SDHP 40/30
5 burpees
Cl 20kgs 6.22
AB Rx 8.24
Steff Rx 7.55
Dave 30kgs 7.35
Nigel Rx 7.14
Ali 20kgs 6.41
Jodie 30pp & pullups for SDHP 7.24
Ridz Rx 5.53
Nick Rx 6.38
5 rounds for time
9 push press 40/30
7 SDHP 40/30
5 burpees
Cl 20kgs 6.22
AB Rx 8.24
Steff Rx 7.55
Dave 30kgs 7.35
Nigel Rx 7.14
Ali 20kgs 6.41
Jodie 30pp & pullups for SDHP 7.24
Ridz Rx 5.53
Nick Rx 6.38