Snatch, Clean & HSPU Practice
12 Minute AMRAP
6 Sit ups
6 Push ups
6 Box jumps 24/20
Coot Rx 19 + 10
Kate Rx 20+12
Darcy Rx 23+19
Wiggle 18” stepup 20+15
Sav Rx 19+12
Snelly 14+11
AB 13+11
Chloe 20+11
Laura 18+6
Hollywood 22+6
Ali 16+15
Jodie 16+5
Ridz 19+3
Holly 20+3
Kate 8
Nigel 20
