A)
Snatch Technique OR Snatch 4 sets 3 Reps 2-3 min rest
B)
Teams “Karen”
Each person much complete 150 wall balls. For time in pairs. One works while the other rests.
A)
Snatch Technique OR Snatch 4 sets 3 Reps 2-3 min rest
B)
Teams “Karen”
Each person much complete 150 wall balls. For time in pairs. One works while the other rests.