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    • Coach Jim’s 3-6 min AMRAP

WOD – 6/6/2012

A) Clean 5-5-5

B) 21-15-9

Wall Balls 9/6

Pushups

KB Swings 24/16

 

Sav A) 30-40-50 B) Rx 6.02

Darcy A) 60-70-80 B) Rx 4.47

Kate A) 30-35- B) Rx 5.57

Mad A) ? B)Rx 5.49

Jim A) 50-60-65 B) 4.30

Hollywood A) 40-50-60 B) 4.20

Ali A) ? B) 5.17

Andre A) 60-50-50 B) 5.55

Chloe A) 13-18-28 B) 5.10

Mouse A) ? B) 6.15

Nigel A) 50-60-65 B) 4.45

Snelly A) 40-40-50 B) 7.22

Nick A) 50-60-65 B) ?

 

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