AMRAP 10 minutes
7 Thrusters 40/30
7 situps
7 pullups
Nigel red band 7+3
Maddie 13kgs & blue band 7+19
Christina 20kgs & blue band 6+7
Chloe 20kgs & red band 7+5
Sav orange 7+4
Heather red band 5+19
Maddie PP 30kgs & red band 7+7
Kate WB & orange 11
Picko Rx 5+2
Jodie 20kgs & red band 7+1
Jim Rx 7+15
Holly 20kgs & blue band 5+3
