4 rounds for time
Bear crawl up & back x2(9m)
15 pushups
Burpee broad jumps up & back x2 (9m)
15 squats
Alex – Rx = 19.21
Jas – knees = 21.30
Westy – Rx = 22.47
David – Rx = 25.52
Wor – knees = 22.19
Pat – Rx = 14.50
Chloe – knees = 18.52
Holly – knees = 15.12
Ali – knees = 17.38
Nigel – Rx = 21.42
Keith = Rx = 19.00
Mouse – Rx = 22.56
