WOD Thu 20/11/2014

A: Deadlift 6 reps 5 sets 2 mins rest

B: Push jerk 5 reps 5 sets 90 secs rest

C: For total time
buy in 30 Wall balls 9/6
then
10-9-8-7-6-5-4-3-2-1
Push ups
1-2-3-4-5-6-7-8-9-10
Toes to bar
then
cash out 30 wall balls