15 Minute AMRAP
15 KB swings 24/16
15 burpees
Chloe – Rx = 7
Jim – Rx = 7+17
Nigel – Rx = 6+16
Keith – Rx = 5+17
Jodie – Rx = 6+19
Wor – Rx = 6+25
Ali – Rx = 6+8
Sam – 12kgs = 5+20
AB – Rx = 5+11
Chloe – “Helen”: 3 rounds for time 400m run, 21 KB swing 16kg, and 12 pullups orange band = 10.45
