WOD Wed 29/10/2014

A: 6 Min AMRAP
10 Push up
10 Goblet squat 24/16

rest 3 mins

B: 18 Min AMRAP
3 Toes to bar
3 Shoulder to overhead 50/35
3 Burpee
6 Toes to bar
6 Shoulder to overhead 50/35
6 Burpee
9..
9..
9..
12..
12..
12..
continue adding 3 reps per round until time expires.